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Arms up in he air modified.jpg
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Workshops and More

Awareness creates change
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Tools to help turn
Anxiety into Confidence

 Anxiety is on the rise!  I will share with you an understanding as to why, tools you can use daily to keep it at bay, and eventually clear it so you can find peace and tranquillity.

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Womens Circles

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Dates for 2025 to be confirmed.

Understand Food Labels

Understanding what is actually in your food is critical to your health.  What is really in your food?  You will learn how to make a better educated choice with your foods.  

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