My journey into this work began with my own health challenges.

When I couldn’t find answers through the medical system, and was faced with lifelong medication, fear, and uncertainty, I found help through Kinesiology. I had been diagnosed with Hashimoto’s Thyroiditis, Celiac Disease and Adrenal Fatigue.

This powerful modality played a profound part in my healing — and inspired me to become a Kinesiologist so I could help others on their own path to healing.

Kinesiology was a major part of my healing journey — but the other part was me.

I learned to see clearly where my body, mind, emotions, and overall health were out of balance. 

Like a compass each session gently revealing answers, bit by bit at the right time. I discovered what was causing my imbalances — whether mental, physical, nutritional, or emotional — and slowly, with awareness and guidance, I made the changes I needed.

Healing isn’t a quick fix—it’s a journey. For me, it took eight years to truly turn my health around. Along the way, some sessions were raw and painful, with progress often followed by setbacks. But with patience, self-awareness, and a commitment to myself, I began to notice the light at the end of the tunnel.

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​​Here’s the truth: I’m the first to admit I am far from perfect, and like you, my life is always evolving and full of new challenges. What I’ve learnt along the way is the importance of truly listening to my body—paying attention to the signs and symptoms it gives me—and allowing that guidance to shape the way I move forward.

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Sometimes that means slowing down, sometimes it means shifting my perspective, and often it means practising more self-care. This is the same wisdom I share with my clients: that healing isn’t about perfection, but about awareness, compassion for yourself, and being open to making changes that support your wellbeing.

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If you’re ready to take control of your well-being, I invite you to book a free discovery call and explore how we can work together to achieve lasting health.

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